AT HOME WORKOUTS
During the current shelter-in-place period, its important for the players to be active and maintain their fitness and foot skills (we know they're bouncing off the walls already). We were prepared to announce a practice-at-home curriculum but the recent direction from Illinois Youth Soccer is forcing us to be extremely careful about how it is communicated.
Bottom line, these programs are completely voluntary for the players. As such, we are providing resources for your player to keep active and improve their skills during this ordered shut-in. You must assume all risk for physical activity at your home. And to be clear, no players are permitted to use the fields at Mackeben or Union Special.U8-U13 WORKOUT PROGRAM U14-U19 WORKOUT PROGRAM